Thursday, October 30, 2008

Baca.....dan lu pikir la sendiri

Janganlah buat macam ni.. Tak baik..

Baca dan hayatilah.. Cerita ini buat aku menitis air mata.. Membuatkan aku berfikir kembali apa yang telah aku lakukan di dunia ini..

Inikah balasan ku?

hari ini aku terpanggil nak meluahkan ape yang terbuku dlm hati ku..sebelum ianya seronok membaca masalah keluarga disini, dan akhirnyer...

Minggu lepas , anak dara kesayangan aku telah dicabul..aku tak nak cerita secara detail, kerana terlalu perit untuk aku harungi. Anak aku baru berusia 12 thn, tapi kena cabul dengan orang yang sangat aku percaya, guru engaji. Hati bapa mana tak gusar, sekarang selepas buat report pada polis dan medical checkup, anak aku dah macam orang hilang ingatan, hysteria. Aku sedih sangat, setiap malam aku berdoa agar pulihkan semangat anak aku dan semoga Allah mengampunkan dosa2 ku yang lalu.

Sekarang aku sedar, apa yang terjadi pada anak aku, adalah dari kesilapan lampau aku.

Dulu aku ada affair dengan seorang gadis berumur 22 thn, 2 tahun dahulu.
Pada awalnyer hanya sebagai kawan dikala aku kesepian. Masa tu aku ada
masalah rumahtangga dgn isteri aku.

Nak dijadikan cerita aku ada buat benda tak elok pada this girl. Aku namakan die Ayu.

Setiap kali dating dengan Ayu, nafsu sentiasa meluap2..tau2 la suami yang dah lama tak diberi makan isteri. Masa tu aku berniat nak tut2 dengan Ayu.
Tapi Ayu ni gadis yang baik, even aku nak pegang pun die tak bagi,cium apetah lagi. Aku juga menipu ayu aku adalah duda. Hubungan aku dengan
die berjalan lancar selama 5 bulan.

Oleh kerana tak tahan nafsu ku ini, satu hari aku ajak ayu pergi karaoke.Di situ aku dah plan sesuatu. Aku ada memasukkan pil khayal dlm minuman
ayu. Lepas aku tengok die high, aku cepat2 bawa die check in di hotel berdekatan. Dek dihasut nafsu yang meluap2, aku bersetubuh dengan ayu tanpa ayu sedari. Nikmatnyer tak terkata..namun selepas menyedari keesokkan paginyer, aku menyesal, ayu pulak menangis sekuat hati..

Dalam keadaan huru hara tu, aku berjanji pada ayu aku akan bertanggungjawab di atas segala kesalahan aku. Masa tu aku piker nak
nikah dengan ayu, memandangkan hubungan aku dengan isteri dah di ambang maut.

Selepas berjanji dengan ayu, aku pun menghantar pulang ayu kerumah sewa. Sambil ayu menangis ter esak2,ayu merayu jangan tinggalkan die dalam keadaan mcm ni. Aku berjanji dan bertekad akan tebus kesalahan aku..nak nikah jugak dalam masa terdekat.

Nak dijadikan cerita, balik saja rumah, isteriku melayan aku dengan baik
sekali, tiba2 aku rasa bersalah yang amat pada isteri, sam bil melihat
wajah anak2 ku yg masih kecil, aku tak sanggup nak menduakan isteriku..aku masih sayang pada isteriku..

Bile terfikir tentang ayu, aku rase bersalah yg amat pada isteriku..sejak itu isteriku melayan dengan baik, seperti kami bercinta balik. Ingatan aku pada ayu makin pudar. Ayu pula semakin paranoid, apabila aku bersikap acuh tak acuh, kerana aku masih saying pada keluarga aku. Janji yg aku tabor pada ayu, hanya janji manis saja.

Aku cubajauhkan diri aku pada ayu, supaya aku setia pada keluarga aku. Ayu pula makin menekan aku supaya menikah dengan dia walau apa yang
terjadi.

Satu hari yang tak disangka, pabila aku pulang kerumah, aku nampak kereta ayu didepan rumah ku, aku tecari2 ayu dimana die. Dlm perjalanan menuju kerumah aku terdengar riuh rendah suara perempuan bergaduh..aku panic, tapi ape yang terjadi aku akan hadapi.

Bila melangkah masuk kerumah, aku lihat ayu merayu2 melutut depan isteriku, dengan muka bengis isteriku, isteriku ceritakan segalanya.Isteri memberitahu perempuan gila ini, telah ada menjalin hubungan dengan aku dan die mau aku bertanggungjawab. Ya Allah, aku hampir pitam.

Namun isteriku tak marahkan aku, sebaliknyer menendang dan menampar ayu sepuas2 puasnye. Aku pula bingung. Dengan lantas aku buat cerita ayu ni perempuan murahan, sudah pasti selalu main dengan jantan lain, Tanpa rase bersalah aku menarik ayu dan menghalau die keluar dari rumah.

Menangis ayu melihat tingkah laku aku, tapi apakan daya, aku tak mau rahsia aku pecah. Ayu siap bersumpah dgn nama Allah, anak yang dikandung ini adalah hasil kerja keji aku dulu. Ayu pregnant?aku hamper pengsan lagi..dan ayu juga melafazkan' aku benci kau, aku benci kau dan
keturunan kau, aku doakan agar semua keturuanan kau mati dirogol'..terus
ayu menghilangkan diri.

Selepas kekecohan itu, isteriku face to face dengan aku, siapa ayu?aku
dengan tenang mengatakan ayu ni bekas pekerja aku, pernah sakit mental
selepas ditinggalkan kekasih lama.oleh kerana aku selalu mendengar
keluhan hati die, die naik syok dengan aku..

Isteriku tak puas hati tapi die siap warning jikan benar aku takde ape2
affair dengan ayu, die maafkan aku, kalau tak die akan minta cerai.

Kerana sayangkan isteri aku bersumpah mmg aku tiada affair dengan ayu.
Keesokkan harinyer, aku cube call ayu untuk memutuskan hubungan dengan
ayu.

Sebaik ayu menangkat telefon terus die hysteria dan menyumpah2 aku...sumpah yang aku masih teringat2.. 'aku doakan keturunan kau semua mati kena rogol'..

Semenjak itu, ayu hilang, dan berita terakhir aku dengar ayu sudah meninggal dunia tahun lepas. .

Sekarang bila terfikir balik, adakah ini balasan tuhan kepada aku? Aku menangisi nasib aku, anak2 aku..

Apa harus aku buat, perlukah aku meminta maaf dari ayu, tapi ayu sudah
tiada..

Aku bingung,..setiap malam aku buat semayang sunat,taubat...tapi bayangan ayu selalu hadir dlm minda ku...

Dan paling sedih, perkara sam a berlaku pada anak gadisku...perit..sungguh perit

Komen dari ustaz abuya:

Pos tu bukan sekadar cerita, tetapi kisah benar yang baru berlaku.Ia menjadi pengajaran, umpamanya kalau kita tak ndak emak kita, isteri kita, adik perempuan kita, anak perempuan kita...JANGAN BUAT PASAL DENGAN MAK ORANG, BINI ORANG, ADIK PEREMPUAN ORANG DAN ANAK PEREMPUAN ORANG....nanti roda berputar semula yang di atas ke bawah and otherwise. Balasan Allah menunggu kita bila-bila masa tak payah tunggu hari akhirat, di dunia mula dah...Zoharol fasadu fil barri wal bahri bima kasabt aydinnas liyuzeeqohum ba'dholladzi 'amilu...telah berlaku kerosakan di bumi dan di lautan akibat dari tangan (perbuatan) manusia lalu dibalas atas mereka sebahagian dari azab Allah...

Wednesday, October 29, 2008

Why???

Why all this happen to me,
it is cause i'm BAD,
or
cause i'm StuPId.....

Why i'm fall In LOvE...
why thIs Love come to ME...
why???
When i wait for the HAPPy Ending
Bad thing HAs CoME to ME
Bad NeW
Breaking my HOpE
Kill My FeelINg
NOw I feel LIke a zoMbie,
Walk,talk,Eat,
But dont have feel ANY moRe,
I lost mY heartbeaT

NoW I hope that Gods
Will Bless My Love
HOpE Her will Be
SUCCESS and HAPPY FOREVER

Thursday, October 23, 2008

Freekick.......Beckham Stail

Beckham teach how to take freekick......Here the secret of Beckham....
Bend it likes Beckham, Buddy.....

video

Monday, October 13, 2008

How To Take Freekick In Soccer

What is Freekick??

Freekick is actually given to a team when opponent player has made a fouls likes hard tackle or handball. There two kind of freekick which is a direct freekick and indirect freekick.

Direct FreeKick

A direct free kick is one of the two free kicks possible in the game of soccer. In a direct free kick, it's possible to score a goal by kicking the ball straight into the net, with no need for the ball to touch another player. It's awarded when a serious foul such as kicking, pulling or spitting is committed. Depending on the distance from the goal, a direct free kick can be sent straight at the goal to score or passed to another player to initiate an offensive.




How to Take Freekick??
video
Riqualme Teach How To Take Free Kick

Step How To Take a Direct FreeKicK.........

Step1
Place the ball firmly and take the direct free kicks from the point where the infringement occurred. The referee will note and mark the point. Moving the ball to another location will result in a foul.

Step2
Ensure that all opposing team players are at least 10 yards away from the soccer ball. Players from the same side can remain closer. Take a look around and observe where your teammates are positioned. Note the defensive tactic the other team is adapting. If they are setting up a defensive wall with a row of players, you will need to execute a shot whereby the ball swings around that human wall.

Step3
Kick the ball. You have three options when kicking. If you are close to the goal, you can attempt a direct goal with a driving shot, kicked with laces of the boot. Alternately, you will hit the ball with the inside of the boot. This will make the ball spin and swing in the air, making it curl around the goal keeper. If you are further away from the goal, you might want to kick the ball towards the player in the center forward position. That player, in turn, can take the shot at the goal.

Step4
Follow through the kick with the full swing of your leg over the soccer ball. Immediately after kicking, get into a position where you can regain control of the ball if you don't score and control of the ball is gained by the defensive team.

Step5
Avoid touching the ball after executing your kick. It's an infringement to do so until another player has touched the ball. If you do so, the opposing team will be awarded an indirect free kick.


Example Of The Direct FreeKick.........


video
Beckham Freekick


video
Lampard FreeKick


video
Cristiano Ronaldo Freekick

video
Ronaldinho Freekick

video
Juninho Freekick


video
Gerard Freekick


Sunday, October 12, 2008

It's Not Over

video

I was blown away
What could I say
It all seemed to make sense.
You've taken away everything
That I can't do without.

I try to see the good in life.
But good things in life are hard to find.
I'll blow it away, blow it away
Can we make this something good?

(Well I'll try to do it right this time around)
Let's start over,
I'll try to do it right this time around
It's not over
Cause a part of me is dead and in the ground.
This love is killing me
But you're the only one
It's not over.

I've taken all I can take
And I cannot wait
We've wasted too much time
Being strong and holding on
Can't let it bring us down

My life with you means everything
So I won't give up that easily
I'll blow it away, blow it away
Can we make this something good?

Cause it's all misunderstood

(Well I'll try to do it right this time around)
Let's start over,
I'll try to do it right this time around
It's not over
Cause a part of me is dead and in the ground.
This love is killing me
But you're the only one
It's not over.

We can't let this get away
Let it out, let it out
Don't get caught up in yourself
Let it out.

Let's start over
We'll try to do to it right this time around
It's not over
Cause a part of me is dead and in the ground.
This love is killing me
But you're the only one
It's not over.

P/S: This Song So Meaningfull

Saturday, October 11, 2008

History Day 11 Oct (Boieng 747 at KT Airport)

SULTAN MAHMUD AIRPORT

Sultan Mahmud Airport is an airport that serves Kuala Terengganu, a city in the state of Terengganu in Malaysia.

In January 2008, Malaysian government had approved RM200 million to upgrade the airport to become an international airport. This is include to extend the runway and upgrade the terminal of the airport.

Sultan Mahmud Airport will become an international airport after upgrading work is finished. It maybe will start international flights to Singapore, Kunming, Hong Kong and others. Malaysia Airlines had agreed with Tabung Haji that it will also bring passengers to the Holy Land Mecca via Jeddah and Medina.


video


This amateur video and picture has been taken on 3.00 pm, 11 Oct 2008 at Sultan Mahmud Airport, Kuala Terengganu.




Safety...(about yourself)

Every time, every where and in whatever you do,

PLEASE!!!! Think about safety.......


Safety is not when u are at jobs site only. But safety is about any where u are being and whatever u doing. Some people think safety is just because of the law. If u are thinking this way, u r wrong..

For example, for construction worker. When at jobs site they will be appear with the PPE which is provided and has been gazetted by Safety Officer. They will be appear with safety helmet, safety boot and etc.

If we see at jobs site, the also no horse play or unsafe act by the worker. But when they go back home, ride the bike or drive the car, they already forgotten about safety. Didn't follow the traffic law, drive over the speed limit and etc.

This will put yourself and other people in dangerous situation. Even you don't care about yourself, but please think about other people. Think about somebody which is waiting for you at home. Yours responsibility. If u got the family, who will take care of them if u die???


Think it friend.....Just a second, can safe one life.



I'm yours

video

I'M YOURS


Well you done done me and you bet I felt it
I tried to get you but you're so hot that I melted
I fell right through the cracks
and now I'm trying to get back
Before the cool done run out
I'll be giving it my bestest
Nothing's going to stop me but divine intervention
I reckon it's again my turn to win some or learn some

I won't hesitate no more, no more
It cannot wait, I'm yours

Well open up your mind and see like me
Open up your plans and damn you're free
Look into your heart and you'll find love love love (love)
Listen to the music of the moment people dance and sing
We're just one big family
And It's our God-forsaken right to be loved love loved love loved

So I won't hesitate no more, no more
It cannot wait I'm sure
There's no need to complicate
Our time is short
This is our fate, I'm yours

Scooch on closer dear
And i will nibble your ear

I've been spending way too long checking my tongue in the mirror
And bending over backwards just to try to see it clearer
But my breath fogged up the glass
And so I drew a new face and laughed
I guess what I'm be saying is there ain't no better reason
To rid yourself of vanity and just go with the seasons
It's what we aim to do
Our name is our virtue

I won't hesitate no more, no more
It cannot wait I'm sure
There's no need to complicate
Our time is short
this is our fate, I'm yours

Well no no, well open up your mind and see like me
Open up your plans and damn you're free
Look into your heart and you'll find that the sky is yours
Please don't, please don't, please don't
There's no need to complicate
Cause our time is short
This is out fate, I'm yours

Friday, October 10, 2008

Dont trust 3G

video

This video show us what we see is not alway right. Don't ever trust until u meet with them.
Because we don't know what is hidden behind that. Face didn't give anything. Good looking doesn't mean the person is good. We don't know what is in deep of the heart.

DONT JUDGE THE BOOK BY THE COVER!!!!!!

Beware Of This Spider (Brown Recluse Spider)

Brown Recluse Spider
(Loxoceles Reclusa)


Brown Recluse Spider, common name for a small brownish spider found mainly in the central and southern United States. Also known as the violin spider, it is characterized by a distinct violin-shaped patch on its cephalothorax (head and midregion). Except for the black widow spider and certain related species, the brown recluse spider is the only United States spider whose bite can be dangerous to humans. The brown recluse spider is about 1 cm (about 0.4 in) long and has six eyes. It spins a sheet web that may be found in secluded areas among rocks or in houses. The bite causes a long-lasting sore that involves tissue death, and severe reactions to it may become life-threatening. The spider may live more than ten years. Other species related to the brown recluse spider occur in the Mediterranean area, in Africa, and in most countries of the Americas.


Recluse spiders build irregular webs that frequently include a shelter consisting of disorderly threads. These spiders frequently build their webs in woodpiles and sheds, closets, garages, plenum, cellars and other places that are dry and generally undisturbed. They seem to favor cardboard when dwelling in human residences, possibly because it mimics the rotting tree bark which they inhabit naturally. They also tend to be found in shoes, inside dressers, in bed sheets of infrequently used beds, in stacks of clothes, behind baseboards, behind pictures and near furnaces. The common source of human-recluse contact is during the cleaning of these spaces, when their isolated spaces are suddenly disturbed and the spider feels threatened. Unlike most web weavers, they leave these webs at night to hunt. Males will move around more when hunting with the female spiders tending to remain nearer to their webs.


Effect Of The Spider Bite To Human



Save A Life

You could save a life.

STROKE: Remember The 1st Three Letters... S.T.R.

My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.

STROKE IDENTIFICATION:
During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance)

They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.)

She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.

Some don't die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this...

STROKE IDENTIFICATION:

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE


Remember the "3" steps,
STR . Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.

The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S * Ask the individual to SMILE .

T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg "It is sunny out today").

R * Ask him or her to RAISE BOTH ARMS .


If he or she has trouble with ANY ONE of these tasks, call 000 immediately!! and describe the symptoms to the dispatcher.

NOTE : Another 'sign' of a stroke is

1. Ask the person to 'stick' out their tongue.

2. If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke.

A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

….and it could be your own…..


PASS THIS ON….

Love you live....



Good rest and sound sleep is very
Important... if u don't sleep well,
The toxic in your body will accumulate..
Affecting your health and your mood...



The main causes of liver damage are:

1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.


We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to "schedule."


Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/toxic chemicals (de-toxification) from the antibody system (lymph nodes).This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washingthe dishes or monitoring children doing their homework, this will havea negative impact on her health.


Evening at
11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.

Early morning
3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning
5 - 7am : de-toxification in the colon, you should empty your bowel.


Morning
7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am,for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood.

Therefore, have a good sleep and don't sleep late.

Sharing Is Caring!

Tomorrow

Tomorrow....Is there tomorrow for us?
Are we will get the chance to see the sun of tomorrow....Are we?
Or today is the last day of us in my life?
No body know when they will leave this world....

No body in this world wanna to die....
No body ready to die or prepare to die....
If we know when we will die....
We must spare our time carefully.....
We don't want to lost any second....
We will enjoy every second we have....
But this is impossible....

Some says better late then never....
But if too late we will might be lost everything....
If we make some mistake, please asking for the apologize now....
We don't know when we will leave....
If not we will regret...

If u likes somebody.....
Express your feel now...
Lets her/his know your feeling....
Whatever her/his answer is never mind....
Just show you feel....
Lets her/his know what is in deep of your heart....
If you are late....
It might fly away and you might can't catch it again....

Friends....Don't be too late.We don't know how many seconds are left to us.
Think it friends.

Thursday, October 9, 2008

The Thing Your Can't Recover

As young lady waiting for the flight in the boarding room in airport. As she would need to wait for many hours, she decide to buy a book to spend her time. She also buy a packet of cookies.
Then she sat down in an armchair, in the VIP room of the airport, to read and rest. Beside the armchair where the packet of cockies lay,a man sat down in the next seat, opened his megazine and started reading.
When she took out the first cookie, the man took one also. She felt irritated but said nothing.She just throught:
"What a nerve! If i was in the mood i would punch him for daring!"
For each cookie she took, the man took one too. This was infuriating her but she didn't want to cause ascene.
When only one cookies remained. She thought:
"AHH....What this abusive man do now"
Then, the man taking the last cookie, devided into half giving her one half.
"Ahhh!That was too much!"
She was too angry now. In huff, she took her book, her thing and rushing to the boarding place. When she sat down in her seat, inside the plane, she looked into her purse to take her glasses, her packet of cookies was there, untouched, unopened!
She felt so ashamed now. But it's too late..
The man had devided his cookies with her, without feeling angered or bitter. While she had been very angry, thinking that she was deviding her cookies with him. And now there was no chance to explain herself......nor to apologize.

MORAL OF THE STORY

There are 4 thing your can't recover
-The stone....after the throw
-The word....after the said
-The occasion....ofter loss
-The time...after it's gone

So friend, there is might something u need to do or to said to ur friend before its too late.Expressed your feel now, as long u got the chance.If ur are late, u will regret.......

THANKS for Reading

LOst

Today 8 o'clock when i came to my office early morning....I got one bad new...One off my klik here had lost her son today....Cause of the accident....

I am very sad, when i see the dead body at clinic, when i see a mother and his sister crying because the lost of son and brother....If i in their situation i dont know what we i do....

How i feel if i lost my family??Huh.......I dont know how i will face this situation....

In my life i had see my grandfather and my grand grand mother past away....but at that time i dont feel anything....Cause i just child....For me it is nothing at that time....but how if its happen now??Can i face the situation....

AL-FATIHAH

Ya ALLAH....Please bless us...

To Do Ur Own CPR



Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job. You're really tired, and frustrated… …

YOU ARE REALLY STRESSED AND UPSET ….

Suddenly you start experiencing severe painsevere painin your chest that starts to radiate out into your arm and up into your jaw. You are only five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far


WHAT TO DO ???

YOU HAVE BEEN TRAINED IN CPR, BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!


HOW TO SURVIVE A HEART ATTACK WHEN ALONE?

SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS WHAT TO DO ??


ANSWER:

DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY. A DEEP BREATH SHOULD BE TAKEN BEFORE EACH

COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST. A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.


DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD

CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL HOSPITAL ROCHESTER


TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS. IT COULD SAVE THEIR LIVES !!! DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE LIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS. BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS AS POSSIBLE

Plane Crash

video

Plane crash...This video was cacth up by the person at beach...

Wednesday, October 8, 2008

Maju ke hadapan


Huh....Pening memikirkan soal hidup ini kan....Penuh pancaroba dan dugaan yang tidak kita duga....
Kekadang kita mengeluh dengan langkah yang kita ambil....Kita merasakan langkah kita sudah tersalah.....Kita berasa ingin kembali ke masa lalu.....

Kita terfikir untuk undurkan masa....Untuk diberi peluang kedua....Tapi itu adalah pekara mustahil....Mustahil kita dapat kembali ke masa lalu....
Wahai kawan.....Usah kita sesalkan apa yang telah berlaku...

Ayuh kawan kita maju ke hadapan....USAH kita toleh ke belakang lagi....

Andai kita asyik merenung ke belakang....Bilakah kita akan maju ke hadapan??
Semua insan lain sudah maju tp kita masih di belkang.....
Ingatlah pasti sesuatu yang lebih baik tersedia di hadapan kita....Cuma kita tidak tahu bila kita akan menggapainya....Yang penting, kita berusaha dengan lebih tekun untuk mengubah diri kita....Barulah kita boleh BERJAYA....

Sesungguhnya tuhan tidak akan mengubah nasib hambanya sehingga dia sendiri berusaha mengubahnya.....
Ayuh la kawan kita berusaha.....Tiada rezeki jatuh dari langit kalau kita asyik tunggu dan lihat tanpa usaha....Yang bulat tidak datang bergolek, yang pipih tidak datang melayang.....
Ayuh kawan, kita rebutkan peluang yang tersedia...Usaha untuk maju ke hadapan....

Renungkan lah.....Semoga kita semua berjaya dalam hidup.....
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